Pagrus fillet with spinach and shrimp wrapped in puff pastry
Ingredients
- 4 skin-off Pagrus fillets (small)
- 2 tbsp olive oil
- 60 gr small shrimp (peeled)
- 2 tbsp flour
- 1 egg beaten with 2 tbsp milk for coating
- 400 gr puff pastry
- 50 gr baby spinach
- 2 tsp black sesame
- salt and freshly-ground pepper
- tender salad greens and 3 tbsp vinaigrette for serving
Preparation
- Preheat the oven to 220 degrees Celsius.
- Place the shrimp, olive oil and spinach in a bowl and season.
- Cut the pastry into 4 strips measuring 10 x 15 cm
- Place 1 Pagrus fillet on each pastry strip and season with pepper and salt.
- Spoon 1 – 2 tablespoons of the shrimp and spinach mixture onto the fish and fold the pastry after brushing the ends with the egg wash.
- Place the pastry-wrapped Pagrus fillets onto an oven tray lined with parchment paper.
- Brush with the egg wash, sprinkle with the black sesame and bake for 15-20 until golden brown.
- Serve with tender salad greens with vinaigrette.