Sautéd sea bass with capers and lemon
Ingredients
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3– 4 tbsp olive oil
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4 sea bass fillets (skin on)
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2 tbsp all-purpose flour
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1 tbsp corn flour
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1 tbsp lemon juice and a few lemon wedges for garnishing and a little lemon zest
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4 tbsp desalinate capers
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4 tbsp finely-chopped dill
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4 medium-sized potatoes, peeled and cut into large pieces
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4 tbsp butter and 1 tbsp olive oil
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3 – 4 spring onions cut into thin 3 cm strips.
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salt and freshly-ground pepper
Preparation
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Heat the olive oil in a pan on medium to high heat
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Season the fillets with salt and pepper
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Mix the two flours together and coat the fillets.
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Fry them with the skin side down for 3 minutes and then on the other side for 2 – 3 minutes.
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Pour over the lemon juice and continue cooking for another 3 minutes.
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Add the capers and dill, stir and remove the frying pan from the heat after 2 minutes.
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Boil the chopped potatoes for 10 – 12 minutes in salted water, strain them and press them slightly.
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Heat the olive oil and the butter in a pan and sauté the potatoes until they form a crust.
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Season with salt and pepper and sprinkle with fresh spring onions.
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Serve the lemon-flavoured fillets with potato salad and lemon wedges.